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Knowing your triggers

If you know what triggers you to bite, you can try to avoid it.

Does it help prevent nailbiting?

5 people reported trying it, and...

1 person said it did not help.
🫤 1 person said it helped a little.
3 people said it helped a lot.
What about you? Have you tried it?

Reviews from nailbiters

🫤 Helped a little

This is a mixed bag. Some triggers can be handled. I started taking gloves with me to intense movies, since I realized that they make me bite. But some triggers, like stress, are a constant part of life that you can never avoid. I think knowing your triggers is part of the solution, but not the whole thing.

Reviewed April 2024 by Kian - Age 30 - Male