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Meditation

There are many different types of meditation, but they all seem to converge on being more conscious in the present moment. Could that help with nailbiting?

Does it help prevent nailbiting?

2 people reported trying it, and...

No one said it did not help.
🫤 2 people said it helped a little.
No one said it helped a lot.
What about you? Have you tried it?

Reviews from nailbiters

🫤 Helped a little

Not a quick fix at all, but I think it's helpful as a long-term solution. Anything that helps you become more conscious is going to be helpful, since nailbiting is mostly an unconscious activity.

Reviewed April 2024 by Kian - Age 30 - Male